Clinical work has been my passion and my drive all my life. I believe that providing individuals with access to appropriate, effective, and accessible mental health care is essential—it can help them begin to accomplish their goals and thrive in their lives. I have training in cognitive behavioral therapy, trauma-focused CBT, mindfulness therapy, STAIR, solution-focused therapy, behavioral activation therapy, and brief strategic therapy. I believe in using a holistic approach and looking at my clients’ lives in their entirety.

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I work with adults from various socio-cultural-economic backgrounds increase insight and work toward their goals. I specialize in treating anxiety, depression, adjustment to life transitions, Christian counseling, and trauma, using a holistic and strength-based approach.

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Every client comes with a unique life story, personality, and set of goals—and, throughout our sessions, I focus on tailoring my approach to what that individual needs.

With authenticity, kindness, and humor at the core of my therapeutic approach, I believe that everyone has the capacity for self-improvement, resilience, and autonomy. I am committed to supporting individuals in their recovery from traumatic and difficult experiences so that they may move forward in breaking cycles and in creating a life of healing, growth, and independence.



I have extensive training in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). I specialize in treating people experiencing trauma, anxiety, depression, challenges in interpersonal relationships, and difficult life transitions. I treat every individual with a strengths-based and holistic approach.



You know yourself and your story best; it is my goal to work alongside you to get you where you want to be in this big beautiful, messy life.